January 29, 2025 – Week 5
Catalyst
Gratitude connects the past, present, and future.
Insight
Gratitude isn’t limited to the current moment. It helps us reframe the past, bringing peace to struggles we’ve endured and clarity to our growth. It grounds us in the present by highlighting what’s good right now. Perhaps most importantly, it shapes the future by inspiring us to carry hope forward.
By practicing gratitude daily, you create a sense of continuity. You come to understand that life’s blessings and lessons are interwoven across time. Gratitude is both an anchor for today and a guide for tomorrow.
Reflection
Think about a past difficulty that helped you grow. How does gratitude for that experience help you create peace in the present or a vision for the future?
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