April 6, 2025 – Week 14
Catalyst
The best time to feel joy is now.
Insight
It is easy to believe happiness is something that exists in the distant future, something you will find once you have achieved a goal, solved a problem, or overcome a setback. But happiness does not wait for the stars to align or for a “perfect moment” to arrive.
Happiness is found in small, present moments: in the way sunlight falls through a window, in a kind word from a friend, or in the quiet satisfaction of completing something meaningful. Waiting indefinitely for happiness often means missing the opportunities for it all around you. By allowing yourself to fully experience the present, you let joy enter your life moment by moment.
Reflection
What is one small thing you can notice today that brings you happiness right now?
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