Day 19

January 19, 2025 – Week 3


Catalyst

Renewal begins when you let go of what no longer serves you.

Insight

Renewal is not only about adding new things to your life or striving for improvement. It also involves clearing space—letting go of habits, beliefs, and even relationships that weigh you down or keep you stuck. The act of release can feel uncomfortable at first, but it creates room for new possibilities and growth.

Holding onto the past, especially out of habit or fear, can make progress seem unreachable. Consider what parts of your life no longer support your values or goals. Letting go is not about abandoning your responsibilities or dismissing the past, but about choosing a lighter path. Renewal thrives when we open ourselves to the possibilities that follow release.

Reflection

What is one habit, belief, or aspect of your life that no longer serves you? How can you begin letting it go to create room for renewal?


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