March 1, 2025 – Week 9
Catalyst
The essentials to happiness are intentional action, love, and hope.
Insight
Happiness isn’t a fleeting feeling,it’s a lifestyle. It’s rooted in action, connection, and purpose. You create happiness when you engage with the world, when you have something meaningful to work toward, someone or something to love, and something on the horizon to look forward to.
By focusing on these three essentials, happiness becomes more sustainable. Build a life filled with intentional action, deep care, and hopeful anticipation. It doesn’t mean every day will be perfect, but it ensures you’re always building toward something fulfilling.
Reflection
Write down three things right now: something you’re doing that brings you fulfillment, someone or something you love, and something you hope for in the future.
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