Catalyst
If you're going through Hell, keep going.
Insight
When life feels overwhelming and you're at your lowest, fortitude reminds you that stopping will only leave you stuck. Progress, even if it's slow and painful, is how you move forward through the darkness.
Every step matters, even when you want to quit. Fortitude is what helps you say, *I may not want to do this, but I can*. If you're in a tough situation now, trust that persistence will carry you to the other side. Keep going. The end will come, and you'll be stronger when you arrive.
Reflection
Write about a time when you were in a difficult situation but kept pushing forward despite the odds. How did persistence help you emerge stronger? How can it help you again now?