Catalyst
Every act of courage begins with a small seed of potential.
Insight
No one is born fearless, and courage is not an innate quality exclusive to a select few. You already have the potential for courage, even if it feels unfamiliar. It often starts small---an instinct to protect, a desire to try, a quiet moment of hope---and grows through practice.
Courage is developed every time you take a step forward in uncertainty. It allows you to extend honesty, kindness, and fairness to others, even when it feels difficult. With each decision to act bravely, your sense of what is possible expands. Trust in your potential and nurture it through practice, one step at a time.
Reflection
Think about a time when you acted courageously, even in a small way. How did it feel, and what did it unlock for you?